One of my Favorites... Egg Foo Yung

Of all foods throughout the world, I have one that I would search the halls of hell to find... the elusive egg foo young. When I was a kid, we would go to this very old, very interesting Chinese restaurant in old town Portland called Hung Far Loo. It was one of my father's favorite places and there I discovered the most amazing dish I had ever tasted. Over the years, it has disappeared from menus around Portland ~sigh~ and with the exception of Happy Fortune on Barbur Blvd, and Chins Kitchen in N. Portland, I haven't found others. I'm sure they are out there, but it used to be a staple in all Chinese restaurants. Thinking I would have to miss it forever when I went on this plan, I found his amazing Keto Egg Foo Young recipe on Food Network. Anyway, it was absolutely delicious and we are definitely going to do it again. Enjoy! 

Breakfast: 2 egg white omelette with 1/4 avocado, 1/4 tomato, 1 oz cheddar cheese, 2 pieces of bacon, 2 tsp of sour cream, hollandaise sauce, 2 cups coffee with 2 tbsp heavy cream - 6 carbs - 36 fat

Lunch: Keto Caesar Salad - 1 Carb - 16 Fat

Dinner: Shrimp Egg Foo Young, Keto Chinese Brown Sauce (recipe below), Napa cabbage with Brianna's Vinagrette

Snacks: 1 oz hard salami with 1/4 cup cream cheese

Calories: 1380 - Carbs: 19 - Fat: 110
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Chinese Keto Brown Sauce ala Mimi

2 tsp, soy
4 tbsp, Cream, fluid, heavy whipping
2 clove, Garlic, raw
1 tsp, Spices, ginger, ground
0.50 stick, Butter - Salted

Melt butter and saute garlic until tender. Add soy sauce and spices and mix well. Add heavy cream and stir until reduces to the required consistency.