Matt's Marvelous Meatloaf... and other keto kicks...

Found this amazing page on Yummly with lots of spiralizer dishes. We don't have a spiralizer (sp?) but I may just go out and buy one now. They run about $35-40 for the electric ones and less for the hand cranked ones. Any ideas? 

Meatloaf is one of my husband's best dishes and since we've used the recipe below, I can eat it with abandon (well, with careful abandon). The recipe uses ground pork rinds (Chicharron) instead of bread crumbs (not sure what we're going to do with all the bread crumbs left over in the freezer!), which gives it an amazing flavor. I can even use ketchup on it (within reason). Our loaf pans recently bit the dust, so I convinced Matt to just form a loaf by hand and bake it on a cookie sheet and voila! Isn't it lovely. 

Breakfast: 2 scrambled eggs, 2 pieces of bacon,  1/2 avocado, 1 tsp butter, 1 cup coffee w/3 teaspoons creamer - 10 Carbs - 30 Fat

Lunch:  2 Johnsonville Brats, baked, 2 tsp yellow mustard, 1/2 cup sauerkraut - 9 Carbs - 42 Fat

Dinner: 3 oz Keto Meatloaf (recipe below), 2 tbsp ketchup, 1 cup Mimi's Coleslaw (recipe below) - 6 Carbs - 27 Fat

Snacks: 1 cups sugar free gelatin & 2 tbsp heavy cream - 4 Carbs - 6 Fat

Calories: 1399 - Carbs: 29 - Fat: 112

TOOLS: MY FITNESS PAL - FITBIT

---------------------------------------------------------

KETO MEATLOAF RECIPE (Serves 4) 
1/2 lbs Ground Pork & 1/2 lbs Ground Beef (80/20%)
3/4 Cup Ground Pork Rinds
1/2 Cup Diced Yellow Onions
1 tsp Italian Seasoning
1 tsp Sea Salt
Dash Pepper
1 tsp Garlic Powder
Mix all ingredients until well blended. Form loaf on a cookie sheet or baking dish and cook at 350 for 40-45 minutes

MIMI'S COLESLAW (Serves 4)  
1/2 Head Cabbage, Very Finely Diced
4-5 Scrapes from an onion cut in half
4 tbsp Mayo
1 tsp Heavy Cream
Salt & Pepper
Dash Paprika (Optional)
Finely chop cabbage and place in large bowl. With a teaspoon, scrape about 4-5 times across an onion cut in half into the cabbage. Place mayo, heavy cream and seasonings in small seal-able container and shake vigorously until well blended. Pour over cabbage mixture and blend well. Serve cold.