Caesar Salad, Grilled Chicken & Parmesan... Wonderful salad!
One of the amazing things that has happened with this change to my life is my vision... three weeks ago, I woke up, put on my glasses and couldn't see a damn thing! It freaked me out so I went into the ophthalmologist right away. When she came back with my results she said something I had never heard before. "It's not your eyes, it's your glasses. You now have 20/20 vision at long distances." This would be he first time in my life.. I've worn glasses for nearsightedness since I was a teenager. I've NEVER been able to see without my glasses to drive... hey, I have to get my license changed! Anyway, doc says it has something to do with my change in diet; when you get your sugar down, it can affect the lenses. Today she said they were still good, so hopefully this will last... if not, at least I had good vision for a while. I'm keeping my fingers crossed!
Tonight I came home to an amazing Caesar Salad with Grilled Chicken... it was delicious!
Breakfast: 2 fried eggs, 1 oz of pancetta, 2 slices tomato, hollandaise sauce, 1 tsp butter, 1 cup coffee w/1 tbsp heavy cream - 3 Carbs - 46 Fat
Lunch: 3 oz sliced ham, 2 Laughing Cow Asiago cheese, slices tomato, 2 oz mozzarella cheese, basil leaves, 2 tbsp Brianna's Vinaigrette - 15 carbs - 26 fat
Dinner: Keto Caesar Salad - 1 Carb - 22 Fat
Snacks: 1 cups sugar free gelatin & 2 tbsp heavy cream - 6 baby pickles - 1 oz cream cheese & 2 oz sliced ham - 9 Carbs - 9 Fat
Calories: 1384 - Carbs: 28 - Fat: 103
TOOLS: MY FITNESS PAL - FITBIT
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