May 16, 2017Breakfast: 2 Fried Eggs, 2 slices tomato, 2 slices of ham, hollandaise sauce, 1 pat butter, coffee w/heavy cream - 7 Carbs
Lunch: Chicken Parm, 1/2 cup 4% cottage cheese - 8 Carbs
Dinner: (2) Low Carb Keto Meatballs, (5) large mushrooms sauteed in butter, keto marinara sauce, shredded Parmesan cheese, chopped oregano and dill
Snack: Hard sausage slices and Asiago creamy cheese - 6 carbs
Tried my hand at this hollandaise sauce last night and had it for breakfast this morning; tasty! It was the poached eggs that kicked my ass...yikes! Fried eggs are just as good, right?
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